5.4 km | 00:50:46 | 09:21/km日期: 2020-05-16 19:42 - 卡路里: 375 Cal - 平均步頻: 160
Pace: 08'34" / 06'36" / 05'58" / 05'43" / 05'56" / 45'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'15") | 1000 / 1000 |
2 | | 06'36" (+00'54") | 1000 / 2000 |
3 | | 05'57" (+00'15") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 05'56" (+00'14") | 1000 / 5000 |
6 | | 45'50" (+40'08") | 426 / 5426 |
7 | | 03:44'21" (+38'39") | 0 / 5427 |
5月累積里程 : 16.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'36" | 00:15'10" |
3 | 05'58" | 00:21'08" |
4 | 05'43" | 00:26'51" |
5 | 05'56" | 00:32'47" |
5.4 | 45'53" | 00:52'23" |