6.0 km | 00:34:16 | 05:41/km日期: 2014-10-25 21:10 - 卡路里: 421 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'14" / 05'32" / 05'42" / 05'21" / 06'17" / 06'06" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'31" (+00'17") | 1000 / 2000 |
| 3 | | 05'42" (+00'28") | 1000 / 3000 |
| 4 | | 05'20" (+00'06") | 1000 / 4000 |
| 5 | | 06'16" (+01'02") | 1000 / 5000 |
| 6 | | 06'05" (+00'51") | 1000 / 6000 |
| 7 | | 05'05" | 17 / 6017 |
10月累積里程 : 133.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'32" | 00:10'46" |
| 3 | 05'42" | 00:16'28" |
| 4 | 05'21" | 00:21'49" |
| 5 | 06'17" | 00:28'06" |
| 6 | 06'06" | 00:34'12" |
| 6.0 | 04'52" | 00:34'17" |
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