6.0 km | 00:28:32 | 04:45/km日期: 2020-08-18 19:30 - 卡路里: 454 Cal
Pace: 05'07" / 04'45" / 04'33" / 04'46" / 04'47" / 04'35" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'32") | 1000 / 1000 |
2 | | 04'44" (+00'12") | 1000 / 2000 |
3 | | 04'32" | 1000 / 3000 |
4 | | 04'46" (+00'14") | 1000 / 4000 |
5 | | 04'46" (+00'14") | 1000 / 5000 |
6 | | 04'35" (+00'03") | 1000 / 6000 |
7 | | 03'52" | 8 / 6008 |
8月累積里程 :
44.72 km Mizuno Wave Sayonara 3 累積 :
4957.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'45" | 00:09'52" |
3 | 04'33" | 00:14'25" |
4 | 04'46" | 00:19'11" |
5 | 04'47" | 00:23'58" |
6 | 04'35" | 00:28'33" |
6.0 | 03'57" | 00:28'35" |