9.2 km | 01:07:02 | 07:15/km日期: 2014-10-28 18:42 - 卡路里: 599 Cal - 溫度: 23°C - 濕度: 72%
Pace: 07'07" / 07'09" / 07'13" / 07'16" / 07'27" / 07'10" / 07'25" / 07'30" / 07'03" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 998 / 998 |
| 2 | | 07'09" (+00'08") | 995 / 1994 |
| 3 | | 07'11" (+00'10") | 1000 / 2995 |
| 4 | | 07'16" (+00'15") | 1003 / 3998 |
| 5 | | 07'30" (+00'29") | 1004 / 5003 |
| 6 | | 07'08" (+00'07") | 1003 / 6007 |
| 7 | | 07'22" (+00'21") | 992 / 6999 |
| 8 | | 07'30" (+00'29") | 1011 / 8010 |
| 9 | | 07'08" (+00'07") | 1006 / 9016 |
| 10 | | 06'50" | 229 / 9245 |
10月累積里程 :
100.63 km 
MIZUNO WAVE Rider 16 累積 :
418.5 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'09" | 00:14'16" |
| 3 | 07'13" | 00:21'29" |
| 4 | 07'16" | 00:28'45" |
| 5 | 07'27" | 00:36'12" |
| 6 | 07'10" | 00:43'22" |
| 7 | 07'25" | 00:50'47" |
| 8 | 07'30" | 00:58'17" |
| 9 | 07'03" | 01:05'20" |
| 9.2 | 06'55" | 01:07'02" |
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