15.0 km | 02:06:02 | 08:23/km日期: 2020-08-16 05:06 - 總爬升: 442 m - 平均心率: 153 - 卡路里: 901 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 92%
Pace: 08'31" / 07'22" / 08'08" / 17'08" / 15'00" / 06'00" / 05'02" / 05'15" / 11'14" / 09'16" / 08'23" / 08'24" / 05'41" / 05'39" / 04'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+03'37") | 1000 / 1000 |
| 2 | | 07'21" (+02'28") | 1000 / 2000 |
| 3 | | 08'07" (+03'14") | 1000 / 3000 |
| 4 | | 17'07" (+12'14") | 1000 / 4000 |
| 5 | | 14'59" (+10'06") | 1000 / 5000 |
| 6 | | 06'00" (+01'07") | 1000 / 6000 |
| 7 | | 05'02" (+00'09") | 1000 / 7000 |
| 8 | | 05'14" (+00'21") | 1000 / 8000 |
| 9 | | 11'13" (+06'20") | 1000 / 9000 |
| 10 | | 09'16" (+04'23") | 1000 / 10001 |
| 11 | | 08'22" (+03'29") | 1000 / 11001 |
| 12 | | 08'24" (+03'31") | 1000 / 12001 |
| 13 | | 05'40" (+00'47") | 1000 / 13001 |
| 14 | | 05'39" (+00'46") | 1000 / 14001 |
| 15 | | 04'53" | 1000 / 15001 |
| 16 | | 06'36" (+01'43") | 16 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
269.09 km 
NIKE 小飛馬37 累積 :
132.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'22" | 00:15'53" |
| 3 | 08'08" | 00:24'01" |
| 4 | 17'08" | 00:41'09" |
| 5 | 15'00" | 00:56'09" |
| 6 | 06'00" | 01:02'09" |
| 7 | 05'02" | 01:07'11" |
| 8 | 05'15" | 01:12'26" |
| 9 | 11'14" | 01:23'40" |
| 10 | 09'16" | 01:32'56" |
| 11 | 08'23" | 01:41'19" |
| 12 | 08'24" | 01:49'43" |
| 13 | 05'41" | 01:55'24" |
| 14 | 05'39" | 02:01'03" |
| 15 | 04'53" | 02:05'56" |
| 15.0 | 06'26" | 02:06'03" |
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