8.5 km | 01:12:28 | 08:33/km日期: 2020-08-16 07:26 - 總爬升: 260 m - 卡路里: 582 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76%
Pace: 06'53" / 07'55" / 08'30" / 09'59" / 06'55" / 16'10" / 07'37" / 05'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'08") | 1000 / 1000 |
| 2 | | 07'55" (+02'11") | 1000 / 2000 |
| 3 | | 08'29" (+02'45") | 1000 / 3000 |
| 4 | | 09'59" (+04'15") | 1000 / 4000 |
| 5 | | 06'55" (+01'11") | 1000 / 5000 |
| 6 | | 16'09" (+10'25") | 1000 / 6000 |
| 7 | | 07'36" (+01'52") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 471 / 8471 |
8月累積里程 : 266.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'55" | 00:14'48" |
| 3 | 08'30" | 00:23'18" |
| 4 | 09'59" | 00:33'17" |
| 5 | 06'55" | 00:40'12" |
| 6 | 16'10" | 00:56'22" |
| 7 | 07'37" | 01:03'59" |
| 8 | 05'44" | 01:09'43" |
| 8.5 | 05'51" | 01:12'29" |
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