16.0 km | 01:45:46 | 06:35/km日期: 2020-08-16 05:35 - 平均心率: 118 - 卡路里: 839 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84%
Pace: 07'02" / 06'31" / 06'23" / 06'25" / 08'11" / 06'16" / 14'27" / 13'24" / 08'51" / 07'46" / 06'43" / 11'06" / 17'11" / 06'26" / 06'18" / 06'17" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'47") | 1000 / 1000 |
| 2 | | 06'31" (+00'16") | 1000 / 2000 |
| 3 | | 06'22" (+00'07") | 1000 / 3000 |
| 4 | | 06'25" (+00'10") | 1000 / 4000 |
| 5 | | 06'30" (+00'15") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'25" (+00'10") | 1000 / 7000 |
| 8 | | 07'01" (+00'46") | 1000 / 8000 |
| 9 | | 07'04" (+00'49") | 1000 / 9000 |
| 10 | | 07'00" (+00'45") | 1000 / 10001 |
| 11 | | 06'42" (+00'27") | 1000 / 11001 |
| 12 | | 06'39" (+00'24") | 1000 / 12001 |
| 13 | | 06'27" (+00'12") | 1000 / 13001 |
| 14 | | 06'25" (+00'10") | 1000 / 14001 |
| 15 | | 06'18" (+00'03") | 1000 / 15001 |
| 16 | | 06'16" (+00'01") | 1000 / 16001 |
| 17 | | 05'44" | 45 / 16046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 266.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'31" | 00:13'33" |
| 3 | 06'23" | 00:19'56" |
| 4 | 06'25" | 00:26'21" |
| 5 | 08'11" | 00:34'32" |
| 6 | 06'16" | 00:40'48" |
| 7 | 14'27" | 00:55'15" |
| 8 | 13'24" | 01:08'39" |
| 9 | 08'51" | 01:17'30" |
| 10 | 07'46" | 01:25'16" |
| 11 | 06'43" | 01:31'59" |
| 12 | 11'06" | 01:43'05" |
| 13 | 17'11" | 02:00'16" |
| 14 | 06'26" | 02:06'42" |
| 15 | 06'18" | 02:13'00" |
| 16 | 06'17" | 02:19'17" |
| 16.0 | 05'42" | 02:19'33" |
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