23.6 km | 02:38:33 | 06:43/km日期: 2020-08-15 04:52 - 總爬升: 237 m - 地點: 旱溪 - 天氣: 晴天 - 卡路里: 1593 Cal - 總步數: 25748 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'57" / 06'33" / 06'31" / 06'48" / 07'04" / 06'32" / 06'26" / 06'32" / 06'44" / 06'18" / 08'16" / 06'31" / 06'30" / 06'14" / 06'04" / 07'35" / 07'11" / 06'35" / 06'59" / 06'22" / 07'43" / 05'46" / 06'33" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'04") | 1007 / 1007 | 176 / 82 |
2 | | 06'30" (+00'41") | 1006 / 2014 | 177 / 86 |
3 | | 06'32" (+00'43") | 1006 / 3021 | 174 / 87 |
4 | | 06'43" (+00'54") | 1001 / 4023 | 171 / 86 |
5 | | 07'03" (+01'14") | 1001 / 5024 | 153 / 92 |
6 | | 06'31" (+00'42") | 1002 / 6027 | 172 / 88 |
7 | | 06'26" (+00'37") | 1000 / 7027 | 172 / 89 |
8 | | 06'45" (+00'56") | 1006 / 8033 | 165 / 89 |
9 | | 06'37" (+00'48") | 1004 / 9038 | 176 / 85 |
10 | | 06'35" (+00'46") | 1002 / 10041 | 169 / 89 |
11 | | 07'58" (+02'09") | 1006 / 11047 | 130 / 95 |
12 | | 06'29" (+00'40") | 1007 / 12054 | 169 / 90 |
13 | | 06'27" (+00'38") | 1005 / 13060 | 166 / 92 |
14 | | 06'09" (+00'20") | 1002 / 14063 | 167 / 97 |
15 | | 06'06" (+00'17") | 1002 / 15065 | 171 / 95 |
16 | | 07'32" (+01'43") | 1007 / 16073 | 130 / 101 |
17 | | 07'23" (+01'34") | 1005 / 17078 | 143 / 94 |
18 | | 06'16" (+00'27") | 1002 / 18081 | 174 / 91 |
19 | | 06'57" (+01'08") | 1003 / 19085 | 152 / 94 |
20 | | 06'21" (+00'32") | 1002 / 20088 | 176 / 88 |
21 | | 07'42" (+01'53") | 1000 / 21088 | 126 / 102 |
22 | | 05'49" | 1006 / 22095 | 180 / 94 |
23 | | 06'29" (+00'40") | 1001 / 23097 | 154 / 99 |
24 | | 05'50" (+00'01") | 601 / 23698 | 174 / 98 |
台中陳毅軒