17.1 km | 01:43:08 | 06:02/km日期: 2020-08-17 13:24 - 卡路里: 1488 Cal - 平均步頻: 106 - 溫度: 31°C - 濕度: 81%
Pace: 06'03" / 06'12" / 05'54" / 05'55" / 06'09" / 05'55" / 05'55" / 06'02" / 05'57" / 06'00" / 05'56" / 06'03" / 06'00" / 06'05" / 06'03" / 05'55" / 06'35" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'09") | 1000 / 1000 |
| 2 | | 06'12" (+00'19") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 05'54" (+00'01") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'02") | 1000 / 6000 |
| 7 | | 05'54" (+00'01") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'56" (+00'03") | 1000 / 9000 |
| 10 | | 05'59" (+00'06") | 1000 / 10000 |
| 11 | | 05'55" (+00'02") | 1000 / 11000 |
| 12 | | 06'02" (+00'09") | 1000 / 12000 |
| 13 | | 06'00" (+00'07") | 1000 / 13000 |
| 14 | | 06'04" (+00'11") | 1000 / 14000 |
| 15 | | 06'03" (+00'10") | 1000 / 15000 |
| 16 | | 05'54" (+00'01") | 1000 / 16000 |
| 17 | | 06'34" (+00'41") | 1000 / 17000 |
| 18 | | 06'51" (+00'58") | 72 / 17072 |
8月累積里程 : 83.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'12" | 00:12'15" |
| 3 | 05'54" | 00:18'09" |
| 4 | 05'55" | 00:24'04" |
| 5 | 06'09" | 00:30'13" |
| 6 | 05'55" | 00:36'08" |
| 7 | 05'55" | 00:42'03" |
| 8 | 06'02" | 00:48'05" |
| 9 | 05'57" | 00:54'02" |
| 10 | 06'00" | 01:00'02" |
| 11 | 05'56" | 01:05'58" |
| 12 | 06'03" | 01:12'01" |
| 13 | 06'00" | 01:18'01" |
| 14 | 06'05" | 01:24'06" |
| 15 | 06'03" | 01:30'09" |
| 16 | 05'55" | 01:36'04" |
| 17 | 06'35" | 01:42'39" |
| 17.1 | 06'39" | 01:43'08" |
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