12.0 km | 01:07:00 | 05:34/km日期: 2014-10-29 06:14 - 地點: 新店溪畔 - 天氣: So Sunny - 平均心率: 162 - 卡路里: 757 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'44" / 05'48" / 05'44" / 05'37" / 05'39" / 12'17" / 05'44" / 05'33" / 05'22" / 05'30" / 05'20" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'29") | 1000 / 1000 |
| 2 | | 05'46" (+00'31") | 1000 / 2000 |
| 3 | | 05'44" (+00'29") | 1000 / 3000 |
| 4 | | 05'36" (+00'21") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 05'41" (+00'26") | 1000 / 6000 |
| 7 | | 05'44" (+00'29") | 1000 / 7000 |
| 8 | | 05'32" (+00'17") | 1000 / 8000 |
| 9 | | 05'22" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" (+00'15") | 1000 / 10000 |
| 11 | | 05'19" (+00'04") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 05'04" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
132.71 km 
Mizuno Inspire 10 累積 :
631.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 05'44" | 00:17'16" |
| 4 | 05'37" | 00:22'53" |
| 5 | 05'39" | 00:28'32" |
| 6 | 12'17" | 00:40'49" |
| 7 | 05'44" | 00:46'33" |
| 8 | 05'33" | 00:52'06" |
| 9 | 05'22" | 00:57'28" |
| 10 | 05'30" | 01:02'58" |
| 11 | 05'20" | 01:08'18" |
| 12 | 05'16" | 01:13'34" |
| 12.0 | 05'17" | 01:13'38" |
展開計圈分析
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