8.2 km | 00:51:45 | 06:20/km日期: 2020-08-17 06:00 - 平均心率: 140 - 卡路里: 613 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 82%
Pace: 06'40" / 06'14" / 06'10" / 06'13" / 06'20" / 06'21" / 06'21" / 06'25" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'30") | 1000 / 1000 |
| 2 | | 06'13" (+00'03") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'12" (+00'02") | 1000 / 4000 |
| 5 | | 06'20" (+00'10") | 1000 / 5000 |
| 6 | | 06'20" (+00'10") | 1000 / 6000 |
| 7 | | 06'20" (+00'10") | 1000 / 7000 |
| 8 | | 06'25" (+00'15") | 1000 / 8000 |
| 9 | | 06'41" (+00'31") | 152 / 8152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
70.17 km 
mizuno rider21 累積 :
1290.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'14" | 00:12'54" |
| 3 | 06'10" | 00:19'04" |
| 4 | 06'13" | 00:25'17" |
| 5 | 06'20" | 00:31'37" |
| 6 | 06'21" | 00:37'58" |
| 7 | 06'21" | 00:44'19" |
| 8 | 06'25" | 00:50'44" |
| 8.2 | 06'40" | 00:51'45" |
展開計圈分析
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