6.8 km | 01:16:05 | 11:13/km日期: 2020-08-15 05:05 - 卡路里: 403 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 84%
Pace: 08'41" / 11'54" / 12'22" / 11'22" / 11'21" / 11'40" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" | 1000 / 1000 |
2 | | 11'54" (+02'56") | 1000 / 2000 |
3 | | 12'21" (+03'23") | 1000 / 3000 |
4 | | 11'22" (+02'24") | 1000 / 4000 |
5 | | 11'21" (+02'23") | 1000 / 5000 |
6 | | 11'40" (+02'42") | 1000 / 6000 |
7 | | 10'54" (+01'56") | 776 / 6776 |
8月累積里程 : 179.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 11'54" | 00:20'35" |
3 | 12'22" | 00:32'57" |
4 | 11'22" | 00:44'19" |
5 | 11'21" | 00:55'40" |
6 | 11'40" | 01:07'20" |
6.8 | 10'53" | 01:15'48" |