10.0 km | 01:05:22 | 06:30/km日期: 2014-10-20 19:39 - 卡路里: 573 Cal - 溫度: 28°C - 濕度: 70%
Pace: 08'04" / 07'25" / 06'10" / 06'09" / 06'34" / 06'23" / 06'07" / 06'14" / 06'06" / 06'07" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'46") | 1000 / 1000 |
2 | | 07'25" (+01'19") | 1000 / 2000 |
3 | | 06'09" (+00'03") | 1000 / 3000 |
4 | | 06'08" (+00'02") | 1000 / 4000 |
5 | | 06'34" (+00'28") | 1000 / 5000 |
6 | | 06'22" (+00'16") | 1000 / 6000 |
7 | | 06'07" (+00'01") | 1000 / 7000 |
8 | | 06'13" (+00'07") | 1000 / 8000 |
9 | | 06'06" | 1000 / 9000 |
10 | | 06'06" | 1000 / 10000 |
11 | | 06'12" (+00'06") | 37 / 10037 |
10月累積里程 : 111.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'25" | 00:15'29" |
3 | 06'10" | 00:21'39" |
4 | 06'09" | 00:27'48" |
5 | 06'34" | 00:34'22" |
6 | 06'23" | 00:40'45" |
7 | 06'07" | 00:46'52" |
8 | 06'14" | 00:53'06" |
9 | 06'06" | 00:59'12" |
10 | 06'07" | 01:05'19" |
10.0 | 06'09" | 01:05'33" |