15.5 km | 01:30:02 | 05:47/km日期: 2020-08-13 18:24 - 總爬升: 175 m - 平均心率: 156 - 卡路里: 1151 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 96%
Pace: 05'20" / 06'08" / 05'39" / 05'34" / 05'35" / 05'42" / 05'34" / 06'21" / 11'10" / 05'34" / 05'50" / 05'49" / 05'44" / 05'31" / 10'02" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 06'06" (+00'46") | 1000 / 2000 |
| 3 | | 05'39" (+00'19") | 1000 / 3000 |
| 4 | | 05'33" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 05'40" (+00'20") | 1000 / 6000 |
| 7 | | 05'34" (+00'14") | 1000 / 7000 |
| 8 | | 06'20" (+01'00") | 1000 / 8000 |
| 9 | | 06'06" (+00'46") | 1000 / 9000 |
| 10 | | 05'34" (+00'14") | 1000 / 10000 |
| 11 | | 05'50" (+00'30") | 1000 / 11000 |
| 12 | | 05'48" (+00'28") | 1000 / 12000 |
| 13 | | 05'44" (+00'24") | 1000 / 13000 |
| 14 | | 05'30" (+00'10") | 1000 / 14000 |
| 15 | | 06'22" (+01'02") | 1000 / 15000 |
| 16 | | 05'53" (+00'33") | 549 / 15549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
219.43 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4590.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'08" | 00:11'28" |
| 3 | 05'39" | 00:17'07" |
| 4 | 05'34" | 00:22'41" |
| 5 | 05'35" | 00:28'16" |
| 6 | 05'42" | 00:33'58" |
| 7 | 05'34" | 00:39'32" |
| 8 | 06'21" | 00:45'53" |
| 9 | 11'10" | 00:57'03" |
| 10 | 05'34" | 01:02'37" |
| 11 | 05'50" | 01:08'27" |
| 12 | 05'49" | 01:14'16" |
| 13 | 05'44" | 01:20'00" |
| 14 | 05'31" | 01:25'31" |
| 15 | 10'02" | 01:35'33" |
| 15.5 | 05'52" | 01:38'47" |
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