70.1 km | 09:52:23 | 08:26/km日期: 2020-08-14 04:31 - 總爬升: 1086 m - 平均心率: 126 - 卡路里: 4848 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 81%
Pace: 06'58" / 07'23" / 06'52" / 07'15" / 08'02" / 07'26" / 06'54" / 06'31" / 06'47" / 06'28" / 07'23" / 06'59" / 06'58" / 22'55" / 07'54" / 07'18" / 08'40" / 08'11" / 07'18" / 19'23" / 08'38" / 08'59" / 09'52" / 09'34" / 10'37" / 13'42" / 06'05" / 07'05" / 07'06" / 07'13" / 08'29" / 09'51" / 08'17" / 10'42" / 14'40" / 08'48" / 09'13" / 07'51" / 08'10" / 09'29" / 19'33" / 07'09" / 13'03" / 11'36" / 11'05" / 06'22" / 07'24" / 12'58" / 07'40" / 10'38" / 11'54" / 11'23" / 12'33" / 22'45" / 08'06" / 10'32" / 06'49" / 08'56" / 08'24" / 08'02" / 17'59" / 08'45" / 10'11" / 11'25" / 06'58" / 29'12" / 11'13" / 12'52" / 09'42" / 07'59" / 07'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 371.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'23" | 00:14'21" |
| 3 | 06'52" | 00:21'13" |
| 4 | 07'15" | 00:28'28" |
| 5 | 08'02" | 00:36'30" |
| 6 | 07'26" | 00:43'56" |
| 7 | 06'54" | 00:50'50" |
| 8 | 06'31" | 00:57'21" |
| 9 | 06'47" | 01:04'08" |
| 10 | 06'28" | 01:10'36" |
| 11 | 07'23" | 01:17'59" |
| 12 | 06'59" | 01:24'58" |
| 13 | 06'58" | 01:31'56" |
| 14 | 22'55" | 01:54'51" |
| 15 | 07'54" | 02:02'45" |
| 16 | 07'18" | 02:10'03" |
| 17 | 08'40" | 02:18'43" |
| 18 | 08'11" | 02:26'54" |
| 19 | 07'18" | 02:34'12" |
| 20 | 19'23" | 02:53'35" |
| 21 | 08'38" | 03:02'13" |
| 22 | 08'59" | 03:11'12" |
| 23 | 09'52" | 03:21'04" |
| 24 | 09'34" | 03:30'38" |
| 25 | 10'37" | 03:41'15" |
| 26 | 13'42" | 03:54'57" |
| 27 | 06'05" | 04:01'02" |
| 28 | 07'05" | 04:08'07" |
| 29 | 07'06" | 04:15'13" |
| 30 | 07'13" | 04:22'26" |
| 31 | 08'29" | 04:30'55" |
| 32 | 09'51" | 04:40'46" |
| 33 | 08'17" | 04:49'03" |
| 34 | 10'42" | 04:59'45" |
| 35 | 14'40" | 05:14'25" |
| 36 | 08'48" | 05:23'13" |
| 37 | 09'13" | 05:32'26" |
| 38 | 07'51" | 05:40'17" |
| 39 | 08'10" | 05:48'27" |
| 40 | 09'29" | 05:57'56" |
| 41 | 19'33" | 06:17'29" |
| 42 | 07'09" | 06:24'38" |
| 43 | 13'03" | 06:37'41" |
| 44 | 11'36" | 06:49'17" |
| 45 | 11'05" | 07:00'22" |
| 46 | 06'22" | 07:06'44" |
| 47 | 07'24" | 07:14'08" |
| 48 | 12'58" | 07:27'06" |
| 49 | 07'40" | 07:34'46" |
| 50 | 10'38" | 07:45'24" |
| 51 | 11'54" | 07:57'18" |
| 52 | 11'23" | 08:08'41" |
| 53 | 12'33" | 08:21'14" |
| 54 | 22'45" | 08:43'59" |
| 55 | 08'06" | 08:52'05" |
| 56 | 10'32" | 09:02'37" |
| 57 | 06'49" | 09:09'26" |
| 58 | 08'56" | 09:18'22" |
| 59 | 08'24" | 09:26'46" |
| 60 | 08'02" | 09:34'48" |
| 61 | 17'59" | 09:52'47" |
| 62 | 08'45" | 10:01'32" |
| 63 | 10'11" | 10:11'43" |
| 64 | 11'25" | 10:23'08" |
| 65 | 06'58" | 10:30'06" |
| 66 | 29'12" | 10:59'18" |
| 67 | 11'13" | 11:10'31" |
| 68 | 12'52" | 11:23'23" |
| 69 | 09'42" | 11:33'05" |
| 70 | 07'59" | 11:41'04" |
| 70.1 | 07'00" | 11:41'58" |
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