10.6 km | 01:10:03 | 06:35/km日期: 2020-08-15 15:42 - 卡路里: 574 Cal - 總步數: 10272 - 平均步頻: 146 - 平均步幅: 103 cm - 溫度: 33°C - 濕度: 54%
Pace: 06'01" / 05'56" / 05'54" / 06'10" / 06'27" / 06'25" / 06'15" / 07'28" / 06'43" / 06'22" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'05") | 1006 / 1006 | 177 / 94 |
2 | | 05'53" | 1006 / 2013 | 178 / 95 |
3 | | 05'54" (+00'01") | 1007 / 3020 | 178 / 94 |
4 | | 06'08" (+00'15") | 1003 / 4024 | 165 / 98 |
5 | | 06'21" (+00'28") | 1006 / 5031 | 141 / 110 |
6 | | 06'23" (+00'30") | 1002 / 6034 | 150 / 103 |
7 | | 06'20" (+00'27") | 1007 / 7041 | 144 / 109 |
8 | | 07'19" (+01'26") | 1001 / 8043 | 122 / 111 |
9 | | 06'42" (+00'49") | 1002 / 9045 | 149 / 99 |
10 | | 06'21" (+00'28") | 1001 / 10047 | 159 / 98 |
11 | | 10'01" (+04'08") | 634 / 10682 | 53 / 187 |
8月累積里程 : 119.85 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'56" | 00:11'57" |
3 | 05'54" | 00:17'51" |
4 | 06'10" | 00:24'01" |
5 | 06'27" | 00:30'28" |
6 | 06'25" | 00:36'53" |
7 | 06'15" | 00:43'08" |
8 | 07'28" | 00:50'36" |
9 | 06'43" | 00:57'19" |
10 | 06'22" | 01:03'41" |
10.6 | 10'01" | 01:10'03" |