21.2 km | 02:07:20 | 06:00/km日期: 2020-08-15 16:54 - 平均心率: 160 - 卡路里: 927 Cal - 平均步頻: 181 - 溫度: 31°C - 濕度: 71%
Pace: 05'20" / 05'25" / 05'33" / 05'20" / 05'21" / 05'57" / 05'24" / 06'02" / 05'29" / 06'38" / 07'46" / 05'27" / 05'23" / 05'47" / 05'35" / 06'07" / 07'44" / 05'39" / 06'34" / 06'02" / 06'27" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
98.31 km 
MIZUNO WAVE RIDER 22 累積 :
1431.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'33" | 00:16'18" |
| 4 | 05'20" | 00:21'38" |
| 5 | 05'21" | 00:26'59" |
| 6 | 05'57" | 00:32'56" |
| 7 | 05'24" | 00:38'20" |
| 8 | 06'02" | 00:44'22" |
| 9 | 05'29" | 00:49'51" |
| 10 | 06'38" | 00:56'29" |
| 11 | 07'46" | 01:04'15" |
| 12 | 05'27" | 01:09'42" |
| 13 | 05'23" | 01:15'05" |
| 14 | 05'47" | 01:20'52" |
| 15 | 05'35" | 01:26'27" |
| 16 | 06'07" | 01:32'34" |
| 17 | 07'44" | 01:40'18" |
| 18 | 05'39" | 01:45'57" |
| 19 | 06'34" | 01:52'31" |
| 20 | 06'02" | 01:58'33" |
| 21 | 06'27" | 02:05'00" |
| 21.2 | 11'12" | 02:07'20" |
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