31.1 km | 04:28:28 | 08:38/km日期: 2020-08-15 04:46 - 總爬升: 165 m - 地點: 福明宮 - 天氣: 熱 - 平均心率: 146 - 卡路里: 2139 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 82%
Pace: 06'35" / 06'45" / 06'08" / 09'13" / 06'38" / 06'10" / 06'13" / 05'43" / 06'56" / 08'27" / 05'49" / 07'12" / 12'54" / 15'29" / 14'48" / 08'25" / 09'48" / 05'43" / 05'24" / 14'24" / 08'14" / 05'27" / 12'17" / 08'05" / 07'26" / 11'07" / 06'14" / 09'48" / 07'08" / 15'33" / 07'56" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'11") | 1000 / 1000 |
2 | | 06'45" (+01'22") | 1000 / 2000 |
3 | | 06'07" (+00'44") | 1000 / 3000 |
4 | | 09'13" (+03'50") | 1000 / 4000 |
5 | | 06'37" (+01'14") | 1000 / 5000 |
6 | | 06'09" (+00'46") | 1000 / 6000 |
7 | | 06'13" (+00'50") | 1000 / 7000 |
8 | | 05'42" (+00'19") | 1000 / 8000 |
9 | | 06'56" (+01'33") | 1000 / 9000 |
10 | | 08'27" (+03'04") | 1000 / 10000 |
11 | | 05'49" (+00'26") | 1000 / 11000 |
12 | | 07'12" (+01'49") | 1000 / 12000 |
13 | | 12'53" (+07'30") | 1000 / 13000 |
14 | | 15'29" (+10'06") | 1000 / 14000 |
15 | | 14'48" (+09'25") | 1000 / 15000 |
16 | | 08'24" (+03'01") | 1000 / 16000 |
17 | | 09'48" (+04'25") | 1000 / 17000 |
18 | | 05'43" (+00'20") | 1000 / 18000 |
19 | | 05'23" | 1000 / 19000 |
20 | | 14'24" (+09'01") | 1000 / 20000 |
21 | | 08'13" (+02'50") | 1000 / 21000 |
22 | | 05'27" (+00'04") | 1000 / 22000 |
23 | | 12'16" (+06'53") | 1000 / 23000 |
24 | | 08'05" (+02'42") | 1000 / 24000 |
25 | | 07'26" (+02'03") | 1000 / 25000 |
26 | | 11'06" (+05'43") | 1000 / 26000 |
27 | | 06'14" (+00'51") | 1000 / 27000 |
28 | | 09'47" (+04'24") | 1000 / 28000 |
29 | | 07'08" (+01'45") | 1000 / 29000 |
30 | | 15'32" (+10'09") | 1000 / 30000 |
31 | | 07'56" (+02'33") | 1000 / 31000 |
32 | | 07'29" (+02'06") | 66 / 31066 |
桃園徐明鋒
桃園徐明鋒