7.9 km | 02:50:44 | 21:29/km日期: 2020-08-09 12:12 - 總爬升: 1300 m - 卡路里: 352 Cal - 平均步頻: 120 - 溫度: 33°C - 濕度: 50%
Pace: 13'52" / 17'35" / 24'30" / 29'38" / 29'35" / 23'15" / 21'51" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" | 1000 / 1000 |
| 2 | | 17'34" (+03'42") | 1000 / 2000 |
| 3 | | 24'29" (+10'37") | 1000 / 3000 |
| 4 | | 29'36" (+15'44") | 1000 / 4000 |
| 5 | | 29'34" (+15'42") | 1000 / 5000 |
| 6 | | 23'14" (+09'22") | 1000 / 6000 |
| 7 | | 21'50" (+07'58") | 1000 / 7000 |
| 8 | | 11'09" | 942 / 7943 |
8月累積里程 : 120.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'52" | 00:13'52" |
| 2 | 17'35" | 00:31'27" |
| 3 | 24'30" | 00:55'57" |
| 4 | 29'38" | 01:25'35" |
| 5 | 29'35" | 01:55'10" |
| 6 | 23'15" | 02:18'25" |
| 7 | 21'51" | 02:40'16" |
| 7.9 | 11'08" | 02:50'47" |
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