7.1 km | 00:46:15 | 06:31/km日期: 2020-08-13 07:21 - 卡路里: 477 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 83%
Pace: 04'37" / 06'55" / 07'02" / 06'20" / 06'25" / 06'26" / 13'58" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1000 / 1000 |
2 | | 06'54" (+00'42") | 1000 / 2000 |
3 | | 07'02" (+00'50") | 1000 / 3000 |
4 | | 06'20" (+00'08") | 1000 / 4000 |
5 | | 06'25" (+00'13") | 1000 / 5000 |
6 | | 06'24" (+00'12") | 1000 / 6000 |
7 | | 06'23" (+00'11") | 1000 / 7000 |
8 | | 06'33" (+00'21") | 82 / 7082 |
8月累積里程 :
232.95 km Nike AIR ZOOM PEGASUS 36 US9.5 2019.10.20. 累積 :
1417.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 06'55" | 00:11'32" |
3 | 07'02" | 00:18'34" |
4 | 06'20" | 00:24'54" |
5 | 06'25" | 00:31'19" |
6 | 06'26" | 00:37'45" |
7 | 13'58" | 00:51'43" |
7.1 | 06'29" | 00:52'15" |