45.8 km | 05:44:31 | 07:31/km日期: 2020-08-15 04:10 - 總爬升: 584 m - 平均心率: 142 - 卡路里: 3007 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'03" / 06'38" / 06'45" / 06'23" / 06'39" / 06'44" / 06'25" / 06'30" / 06'36" / 07'18" / 06'37" / 07'54" / 07'22" / 06'02" / 07'13" / 07'37" / 05'52" / 09'39" / 07'04" / 07'22" / 08'52" / 06'43" / 07'07" / 10'39" / 15'49" / 05'47" / 05'56" / 06'58" / 06'05" / 07'34" / 06'38" / 06'47" / 08'08" / 11'49" / 08'14" / 07'07" / 11'33" / 08'37" / 06'57" / 06'09" / 06'47" / 07'51" / 07'50" / 06'54" / 06'42" / 06'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 :
431.38 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'38" | 00:13'41" |
| 3 | 06'45" | 00:20'26" |
| 4 | 06'23" | 00:26'49" |
| 5 | 06'39" | 00:33'28" |
| 6 | 06'44" | 00:40'12" |
| 7 | 06'25" | 00:46'37" |
| 8 | 06'30" | 00:53'07" |
| 9 | 06'36" | 00:59'43" |
| 10 | 07'18" | 01:07'01" |
| 11 | 06'37" | 01:13'38" |
| 12 | 07'54" | 01:21'32" |
| 13 | 07'22" | 01:28'54" |
| 14 | 06'02" | 01:34'56" |
| 15 | 07'13" | 01:42'09" |
| 16 | 07'37" | 01:49'46" |
| 17 | 05'52" | 01:55'38" |
| 18 | 09'39" | 02:05'17" |
| 19 | 07'04" | 02:12'21" |
| 20 | 07'22" | 02:19'43" |
| 21 | 08'52" | 02:28'35" |
| 22 | 06'43" | 02:35'18" |
| 23 | 07'07" | 02:42'25" |
| 24 | 10'39" | 02:53'04" |
| 25 | 15'49" | 03:08'53" |
| 26 | 05'47" | 03:14'40" |
| 27 | 05'56" | 03:20'36" |
| 28 | 06'58" | 03:27'34" |
| 29 | 06'05" | 03:33'39" |
| 30 | 07'34" | 03:41'13" |
| 31 | 06'38" | 03:47'51" |
| 32 | 06'47" | 03:54'38" |
| 33 | 08'08" | 04:02'46" |
| 34 | 11'49" | 04:14'35" |
| 35 | 08'14" | 04:22'49" |
| 36 | 07'07" | 04:29'56" |
| 37 | 11'33" | 04:41'29" |
| 38 | 08'37" | 04:50'06" |
| 39 | 06'57" | 04:57'03" |
| 40 | 06'09" | 05:03'12" |
| 41 | 06'47" | 05:09'59" |
| 42 | 07'51" | 05:17'50" |
| 43 | 07'50" | 05:25'40" |
| 44 | 06'54" | 05:32'34" |
| 45 | 06'42" | 05:39'16" |
| 45.8 | 06'50" | 05:44'31" |
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