8.0 km | 00:59:30 | 07:25/km日期: 2020-07-31 18:14 - 卡路里: 432 Cal - 總步數: 9570 - 平均步頻: 160 - 平均步幅: 83 cm
Pace: 07'41" / 07'20" / 07'15" / 07'05" / 07'57" / 06'50" / 07'58" / 06'59" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'39" (+00'47") | 1003 / 1003 | 168 / 77 |
2 | | 07'16" (+00'24") | 1008 / 2012 | 169 / 80 |
3 | | 07'12" (+00'20") | 1004 / 3017 | 169 / 81 |
4 | | 07'02" (+00'10") | 1006 / 4023 | 170 / 83 |
5 | | 07'56" (+01'04") | 1000 / 5024 | 151 / 83 |
6 | | 06'52" | 1004 / 6028 | 174 / 83 |
7 | | 07'52" (+01'00") | 1002 / 7031 | 144 / 87 |
8 | | 06'57" (+00'05") | 1002 / 8033 | 148 / 96 |
7月累積里程 : 114.41 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'20" | 00:15'01" |
3 | 07'15" | 00:22'16" |
4 | 07'05" | 00:29'21" |
5 | 07'57" | 00:37'18" |
6 | 06'50" | 00:44'08" |
7 | 07'58" | 00:52'06" |
8 | 06'59" | 00:59'05" |
8.0 | 38'34" | 00:59'30" |