8.0 km | 01:06:05 | 08:14/km日期: 2020-07-20 06:31 - 平均心率: 127 - 卡路里: 524 Cal - 平均步頻: 164
Pace: 07'47" / 08'14" / 08'07" / 08'26" / 08'11" / 08'21" / 08'12" / 07'50" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+00'47") | 1000 / 1000 |
| 2 | | 08'14" (+00'25") | 1000 / 2000 |
| 3 | | 08'06" (+00'17") | 1000 / 3000 |
| 4 | | 08'26" (+00'37") | 1000 / 4000 |
| 5 | | 08'10" (+00'21") | 1000 / 5000 |
| 6 | | 08'21" (+00'32") | 1000 / 6000 |
| 7 | | 08'11" (+00'22") | 1000 / 7000 |
| 8 | | 07'49" | 1000 / 8000 |
| 9 | | 08'00" (+00'11") | 17 / 8017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 64.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'14" | 00:16'01" |
| 3 | 08'07" | 00:24'08" |
| 4 | 08'26" | 00:32'34" |
| 5 | 08'11" | 00:40'45" |
| 6 | 08'21" | 00:49'06" |
| 7 | 08'12" | 00:57'18" |
| 8 | 07'50" | 01:05'08" |
| 8.0 | 07'32" | 01:05'16" |
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