10.3 km | 01:08:06 | 06:36/km日期: 2020-08-10 06:16 - 卡路里: 511 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 85%
Pace: 07'46" / 06'55" / 06'42" / 06'41" / 06'31" / 06'31" / 06'35" / 06'18" / 06'15" / 05'56" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'50") | 1000 / 1000 |
2 | | 06'55" (+01'00") | 1000 / 2000 |
3 | | 06'42" (+00'47") | 1000 / 3000 |
4 | | 06'40" (+00'45") | 1000 / 4000 |
5 | | 06'30" (+00'35") | 1000 / 5000 |
6 | | 06'31" (+00'36") | 1000 / 6000 |
7 | | 06'34" (+00'39") | 1000 / 7000 |
8 | | 06'18" (+00'23") | 1000 / 8000 |
9 | | 06'14" (+00'19") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 06'13" (+00'18") | 314 / 10314 |
8月累積里程 : 256.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'55" | 00:14'41" |
3 | 06'42" | 00:21'23" |
4 | 06'41" | 00:28'04" |
5 | 06'31" | 00:34'35" |
6 | 06'31" | 00:41'06" |
7 | 06'35" | 00:47'41" |
8 | 06'18" | 00:53'59" |
9 | 06'15" | 01:00'14" |
10 | 05'56" | 01:06'10" |
10.3 | 06'11" | 01:08'07" |