27.3 km | 02:29:34 | 05:29/km日期: 2020-08-10 14:26 - 平均心率: 148 - 卡路里: 1431 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 65%
Pace: 06'04" / 05'49" / 06'19" / 05'47" / 05'37" / 05'38" / 05'41" / 05'56" / 05'21" / 05'27" / 05'55" / 05'36" / 07'43" / 04'45" / 04'43" / 04'35" / 04'28" / 04'29" / 04'26" / 04'22" / 04'26" / 05'25" / 04'35" / 04'43" / 04'29" / 06'55" / 08'27" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'42") | 1000 / 1000 |
| 2 | | 05'49" (+01'27") | 1000 / 2000 |
| 3 | | 06'18" (+01'56") | 1000 / 3000 |
| 4 | | 05'46" (+01'24") | 1000 / 4000 |
| 5 | | 05'37" (+01'15") | 1000 / 5000 |
| 6 | | 05'38" (+01'16") | 1000 / 6000 |
| 7 | | 05'40" (+01'18") | 1000 / 7000 |
| 8 | | 05'56" (+01'34") | 1000 / 8000 |
| 9 | | 05'20" (+00'58") | 1000 / 9000 |
| 10 | | 05'26" (+01'04") | 1000 / 10000 |
| 11 | | 05'55" (+01'33") | 1000 / 11000 |
| 12 | | 05'35" (+01'13") | 1000 / 12000 |
| 13 | | 07'43" (+03'21") | 1000 / 13000 |
| 14 | | 04'44" (+00'22") | 1000 / 14000 |
| 15 | | 04'43" (+00'21") | 1000 / 15000 |
| 16 | | 04'34" (+00'12") | 1000 / 16000 |
| 17 | | 04'27" (+00'05") | 1000 / 17000 |
| 18 | | 04'29" (+00'07") | 1000 / 18000 |
| 19 | | 04'25" (+00'03") | 1000 / 19000 |
| 20 | | 04'22" | 1000 / 20000 |
| 21 | | 04'26" (+00'04") | 1000 / 21000 |
| 22 | | 05'24" (+01'02") | 1000 / 22000 |
| 23 | | 04'35" (+00'13") | 1000 / 23000 |
| 24 | | 04'43" (+00'21") | 1000 / 24000 |
| 25 | | 04'29" (+00'07") | 1000 / 25000 |
| 26 | | 06'54" (+02'32") | 1000 / 26000 |
| 27 | | 08'27" (+04'05") | 1000 / 27000 |
| 28 | | 07'08" (+02'46") | 266 / 27266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 543.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 06'19" | 00:18'12" |
| 4 | 05'47" | 00:23'59" |
| 5 | 05'37" | 00:29'36" |
| 6 | 05'38" | 00:35'14" |
| 7 | 05'41" | 00:40'55" |
| 8 | 05'56" | 00:46'51" |
| 9 | 05'21" | 00:52'12" |
| 10 | 05'27" | 00:57'39" |
| 11 | 05'55" | 01:03'34" |
| 12 | 05'36" | 01:09'10" |
| 13 | 07'43" | 01:16'53" |
| 14 | 04'45" | 01:21'38" |
| 15 | 04'43" | 01:26'21" |
| 16 | 04'35" | 01:30'56" |
| 17 | 04'28" | 01:35'24" |
| 18 | 04'29" | 01:39'53" |
| 19 | 04'26" | 01:44'19" |
| 20 | 04'22" | 01:48'41" |
| 21 | 04'26" | 01:53'07" |
| 22 | 05'25" | 01:58'32" |
| 23 | 04'35" | 02:03'07" |
| 24 | 04'43" | 02:07'50" |
| 25 | 04'29" | 02:12'19" |
| 26 | 06'55" | 02:19'14" |
| 27 | 08'27" | 02:27'41" |
| 27.3 | 07'07" | 02:29'35" |
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