10.1 km | 00:55:17 | 05:27/km日期: 2020-08-09 10:21 - 卡路里: 571 Cal - 平均步頻: 188
Pace: 06'03" / 05'36" / 05'28" / 06'22" / 05'15" / 05'51" / 05'15" / 06'08" / 05'14" / 05'15" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'48") | 1000 / 1000 |
| 2 | | 05'35" (+00'22") | 1000 / 2000 |
| 3 | | 05'28" (+00'15") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'38") | 1000 / 6000 |
| 7 | | 05'15" (+00'02") | 1000 / 7000 |
| 8 | | 05'15" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'14" (+00'01") | 1000 / 10000 |
| 11 | | 05'35" (+00'22") | 116 / 10116 |
8月累積里程 : 54.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'36" | 00:11'39" |
| 3 | 05'28" | 00:17'07" |
| 4 | 06'22" | 00:23'29" |
| 5 | 05'15" | 00:28'44" |
| 6 | 05'51" | 00:34'35" |
| 7 | 05'15" | 00:39'50" |
| 8 | 06'08" | 00:45'58" |
| 9 | 05'14" | 00:51'12" |
| 10 | 05'15" | 00:56'27" |
| 10.1 | 05'27" | 00:57'05" |
展開計圈分析
留言 
