14.0 km | 01:53:25 | 08:05/km日期: 2020-08-10 05:44 - 卡路里: 913 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 80%
Pace: 09'32" / 07'06" / 06'48" / 06'41" / 06'23" / 06'15" / 06'20" / 06'30" / 07'38" / 10'09" / 10'52" / 09'01" / 10'02" / 331'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+02'52") | 1000 / 1000 |
2 | | 07'06" (+00'51") | 1000 / 2000 |
3 | | 06'37" (+00'22") | 1000 / 3000 |
4 | | 06'41" (+00'26") | 1000 / 4000 |
5 | | 06'22" (+00'07") | 1000 / 5000 |
6 | | 06'15" | 1000 / 6000 |
7 | | 06'20" (+00'05") | 1000 / 7000 |
8 | | 06'29" (+00'14") | 1000 / 8000 |
9 | | 07'38" (+01'23") | 1000 / 9000 |
10 | | 10'09" (+03'54") | 1000 / 10000 |
11 | | 10'51" (+04'36") | 1000 / 11000 |
12 | | 09'00" (+02'45") | 1000 / 12000 |
13 | | 10'02" (+03'47") | 1000 / 13000 |
14 | | 10'20" (+04'05") | 1000 / 14000 |
15 | | 12'58" (+06'43") | 29 / 14029 |
8月累積里程 : 81.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 07'06" | 00:16'38" |
3 | 06'48" | 00:23'26" |
4 | 06'41" | 00:30'07" |
5 | 06'23" | 00:36'30" |
6 | 06'15" | 00:42'45" |
7 | 06'20" | 00:49'05" |
8 | 06'30" | 00:55'35" |
9 | 07'38" | 01:03'13" |
10 | 10'09" | 01:13'22" |
11 | 10'52" | 01:24'14" |
12 | 09'01" | 01:33'15" |
13 | 10'02" | 01:43'17" |
14.0 | 09'20" | 01:52'54" |