10.0 km | 01:01:17 | 06:07/km日期: 2020-08-09 21:10 - 總爬升: 117 m - 卡路里: 719 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69%
Pace: 06'35" / 06'17" / 06'05" / 06'04" / 06'21" / 06'05" / 05'04" / 06'06" / 10'23" / 456'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'14") | 1000 / 1000 |
2 | | 06'17" (+00'58") | 1000 / 2000 |
3 | | 06'04" (+00'45") | 1000 / 3000 |
4 | | 06'04" (+00'45") | 1000 / 4000 |
5 | | 06'34" (+01'15") | 509 / 4509 |
6 | | 06'06" (+00'47") | 1000 / 5509 |
7 | | 05'43" (+00'24") | 1000 / 6509 |
8 | | 05'19" | 1000 / 7509 |
9 | | 06'15" (+00'56") | 1000 / 8509 |
10 | | 06'17" (+00'58") | 235 / 8745 |
11 | | 06'35" (+01'16") | 1000 / 9745 |
12 | | 05'30" (+00'11") | 267 / 10012 |
8月累積里程 :
211.85 km 母子鱷魚 TiffanyBlue 累積 :
1001.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'17" | 00:12'52" |
3 | 06'05" | 00:18'57" |
4 | 06'04" | 00:25'01" |
5 | 06'21" | 00:31'22" |
6 | 06'05" | 00:37'27" |
7 | 05'04" | 00:42'31" |
8 | 06'06" | 00:48'37" |
9 | 10'23" | 00:59'00" |
10.0 | 05'24" | 01:04'29" |