21.2 km | 02:59:42 | 08:28/km日期: 2014-10-26 07:00 - 總爬升: 211 m - 平均心率: 134 - 卡路里: 1853 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'26" / 05'19" / 06'21" / 05'25" / 07'51" / 07'44" / 05'49" / 09'06" / 08'11" / 05'54" / 06'32" / 10'30" / 10'50" / 14'04" / 09'17" / 06'20" / 11'32" / 12'08" / 10'45" / 10'05" / 05'58" / 21'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" | 21227 / 21227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
183.27 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1054.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 06'21" | 00:17'06" |
| 4 | 05'25" | 00:22'31" |
| 5 | 07'51" | 00:30'22" |
| 6 | 07'44" | 00:38'06" |
| 7 | 05'49" | 00:43'55" |
| 8 | 09'06" | 00:53'01" |
| 9 | 08'11" | 01:01'12" |
| 10 | 05'54" | 01:07'06" |
| 11 | 06'32" | 01:13'38" |
| 12 | 10'30" | 01:24'08" |
| 13 | 10'50" | 01:34'58" |
| 14 | 14'04" | 01:49'02" |
| 15 | 09'17" | 01:58'19" |
| 16 | 06'20" | 02:04'39" |
| 17 | 11'32" | 02:16'11" |
| 18 | 12'08" | 02:28'19" |
| 19 | 10'45" | 02:39'04" |
| 20 | 10'05" | 02:49'09" |
| 21 | 05'58" | 02:55'07" |
| 21.2 | 21'01" | 02:59'42" |
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