10.2 km | 00:59:59 | 05:52/km日期: 2020-08-10 20:26 - 卡路里: 590 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 87%
Pace: 06'21" / 06'04" / 05'55" / 05'42" / 05'44" / 05'40" / 05'42" / 05'36" / 05'47" / 05'47" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'45") | 1000 / 1000 |
| 2 | | 06'03" (+00'27") | 1000 / 2000 |
| 3 | | 05'54" (+00'18") | 1000 / 3000 |
| 4 | | 05'41" (+00'05") | 1000 / 4000 |
| 5 | | 05'43" (+00'07") | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 05'41" (+00'05") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'47" (+00'11") | 1000 / 9000 |
| 10 | | 05'46" (+00'10") | 1000 / 10000 |
| 11 | | 08'10" (+02'34") | 208 / 10208 |
8月累積里程 : 240.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 05'55" | 00:18'20" |
| 4 | 05'42" | 00:24'02" |
| 5 | 05'44" | 00:29'46" |
| 6 | 05'40" | 00:35'26" |
| 7 | 05'42" | 00:41'08" |
| 8 | 05'36" | 00:46'44" |
| 9 | 05'47" | 00:52'31" |
| 10 | 05'47" | 00:58'18" |
| 10.2 | 08'09" | 01:00'00" |
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