45.3 km | 06:06:47 | 08:05/km日期: 2020-08-09 06:43 - 總爬升: 1825 m - 地點: 馬那邦山 - 天氣: S - 平均心率: 154 - 卡路里: 2910 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 80%
Pace: 05'44" / 05'23" / 05'51" / 05'33" / 05'52" / 07'00" / 08'39" / 07'55" / 06'18" / 05'00" / 05'09" / 05'32" / 05'38" / 06'11" / 06'35" / 08'20" / 08'34" / 12'11" / 13'19" / 13'34" / 14'42" / 18'16" / 18'14" / 08'31" / 07'15" / 05'18" / 05'54" / 08'56" / 06'38" / 05'54" / 06'01" / 06'19" / 06'51" / 07'32" / 08'43" / 10'12" / 14'25" / 06'07" / 05'33" / 06'04" / 08'28" / 09'36" / 06'43" / 06'33" / 07'18" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'44") | 1000 / 1000 |
| 2 | | 05'23" (+00'23") | 1000 / 2000 |
| 3 | | 05'50" (+00'50") | 1000 / 3000 |
| 4 | | 05'33" (+00'33") | 1000 / 4000 |
| 5 | | 05'51" (+00'51") | 1000 / 5000 |
| 6 | | 07'00" (+02'00") | 1000 / 6000 |
| 7 | | 08'38" (+03'38") | 1000 / 7000 |
| 8 | | 07'55" (+02'55") | 1000 / 8000 |
| 9 | | 06'17" (+01'17") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'09" (+00'09") | 1000 / 11000 |
| 12 | | 05'31" (+00'31") | 1000 / 12000 |
| 13 | | 05'37" (+00'37") | 1000 / 13000 |
| 14 | | 06'11" (+01'11") | 1000 / 14000 |
| 15 | | 06'35" (+01'35") | 1000 / 15000 |
| 16 | | 08'19" (+03'19") | 1000 / 16000 |
| 17 | | 08'34" (+03'34") | 1000 / 17000 |
| 18 | | 12'10" (+07'10") | 1000 / 18000 |
| 19 | | 13'19" (+08'19") | 1000 / 19000 |
| 20 | | 13'34" (+08'34") | 1000 / 20000 |
| 21 | | 14'41" (+09'41") | 1000 / 21000 |
| 22 | | 18'16" (+13'16") | 1000 / 22000 |
| 23 | | 18'13" (+13'13") | 1000 / 23000 |
| 24 | | 08'30" (+03'30") | 1000 / 24000 |
| 25 | | 07'15" (+02'15") | 1000 / 25000 |
| 26 | | 05'17" (+00'17") | 1000 / 26000 |
| 27 | | 05'54" (+00'54") | 1000 / 27000 |
| 28 | | 08'56" (+03'56") | 1000 / 28000 |
| 29 | | 06'37" (+01'37") | 1000 / 29000 |
| 30 | | 05'53" (+00'53") | 1000 / 30000 |
| 31 | | 06'01" (+01'01") | 1000 / 31000 |
| 32 | | 06'19" (+01'19") | 1000 / 32000 |
| 33 | | 06'50" (+01'50") | 1000 / 33000 |
| 34 | | 07'32" (+02'32") | 1000 / 34000 |
| 35 | | 08'43" (+03'43") | 1000 / 35000 |
| 36 | | 10'11" (+05'11") | 1000 / 36000 |
| 37 | | 14'25" (+09'25") | 1000 / 37000 |
| 38 | | 06'07" (+01'07") | 1000 / 38000 |
| 39 | | 05'32" (+00'32") | 1000 / 39000 |
| 40 | | 06'03" (+01'03") | 1000 / 40000 |
| 41 | | 08'27" (+03'27") | 1000 / 41000 |
| 42 | | 09'36" (+04'36") | 1000 / 42000 |
| 43 | | 06'42" (+01'42") | 1000 / 43000 |
| 44 | | 06'33" (+01'33") | 1000 / 44000 |
| 45 | | 07'18" (+02'18") | 1000 / 45000 |
| 46 | | 07'17" (+02'17") | 334 / 45334 |
桃園林國忠
留言 
Altra Olympus 3.5 Women US:6.5 ( 37.5 cm) 累積 : 712.2 km
展開計圈分析
