15.5 km | 01:38:38 | 06:22/km日期: 2020-08-09 04:57 - 總爬升: 195 m - 平均心率: 145 - 卡路里: 509 Cal - 總步數: 18310 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'48" / 06'34" / 06'26" / 06'35" / 06'42" / 06'37" / 05'30" / 06'05" / 06'06" / 06'24" / 06'13" / 06'22" / 06'17" / 05'49" / 05'52" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'53") | 1001 / 1001 | 178 / 82 |
| 2 | | 06'34" (+00'40") | 1002 / 2004 | 181 / 83 |
| 3 | | 06'27" (+00'33") | 1002 / 3006 | 184 / 84 |
| 4 | | 06'34" (+00'40") | 1001 / 4008 | 185 / 82 |
| 5 | | 06'44" (+00'50") | 1000 / 5008 | 184 / 80 |
| 6 | | 06'37" (+00'43") | 1002 / 6011 | 185 / 81 |
| 7 | | 06'16" (+00'22") | 1001 / 7012 | 187 / 84 |
| 8 | | 06'02" (+00'08") | 1000 / 8012 | 188 / 87 |
| 9 | | 06'14" (+00'20") | 1000 / 9013 | 188 / 84 |
| 10 | | 06'25" (+00'31") | 1002 / 10015 | 188 / 82 |
| 11 | | 06'21" (+00'27") | 1000 / 11015 | 187 / 83 |
| 12 | | 06'42" (+00'48") | 1001 / 12016 | 184 / 81 |
| 13 | | 06'05" (+00'11") | 1001 / 13018 | 188 / 87 |
| 14 | | 05'59" (+00'05") | 1001 / 14019 | 188 / 88 |
| 15 | | 05'54" | 1004 / 15023 | 189 / 89 |
| 16 | | 05'56" (+00'02") | 417 / 15441 | 187 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
327.99 km 
REEBOK EF7741 累積 :
1053.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'34" | 00:13'22" |
| 3 | 06'26" | 00:19'48" |
| 4 | 06'35" | 00:26'23" |
| 5 | 06'42" | 00:33'05" |
| 6 | 06'37" | 00:39'42" |
| 7 | 05'30" | 00:45'12" |
| 8 | 06'05" | 00:51'17" |
| 9 | 06'06" | 00:57'23" |
| 10 | 06'24" | 01:03'47" |
| 11 | 06'13" | 01:10'00" |
| 12 | 06'22" | 01:16'22" |
| 13 | 06'17" | 01:22'39" |
| 14 | 05'49" | 01:28'28" |
| 15 | 05'52" | 01:34'20" |
| 15.5 | 09'17" | 01:38'37" |
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