11.1 km | 01:00:46 | 05:29/km日期: 2020-08-08 08:52 - 卡路里: 748 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77%
Pace: 06'11" / 15'46" / 00'08" / 01'47" / 05'34" / 05'18" / 05'32" / 05'06" / 04'52" / 05'13" / 05'02" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'19") | 1000 / 1000 |
2 | | 05'51" (+00'59") | 1000 / 2000 |
3 | | 05'53" (+01'01") | 1000 / 3000 |
4 | | 05'54" (+01'02") | 1000 / 4000 |
5 | | 05'34" (+00'42") | 1000 / 5000 |
6 | | 05'17" (+00'25") | 1000 / 6000 |
7 | | 05'31" (+00'39") | 1000 / 7000 |
8 | | 05'06" (+00'14") | 1000 / 8000 |
9 | | 04'52" | 1000 / 9000 |
10 | | 05'12" (+00'20") | 1000 / 10000 |
11 | | 05'02" (+00'10") | 1000 / 11000 |
12 | | 05'37" (+00'45") | 55 / 11055 |
8月累積里程 : 510.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 15'46" | 00:21'57" |
3 | 00'08" | 00:22'05" |
4 | 01'47" | 00:23'52" |
5 | 05'34" | 00:29'26" |
6 | 05'18" | 00:34'44" |
7 | 05'32" | 00:40'16" |
8 | 05'06" | 00:45'22" |
9 | 04'52" | 00:50'14" |
10 | 05'13" | 00:55'27" |
11 | 05'02" | 01:00'29" |
11.1 | 05'42" | 01:00'48" |