41.5 km | 04:24:04 | 06:22/km日期: 2018-10-21 06:00 - 總爬升: 1252 m - 卡路里: 2238 Cal - 總步數: 41440 - 平均步頻: 156 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 07'37" / 06'08" / 06'47" / 06'32" / 06'40" / 05'53" / 05'53" / 08'38" / 07'07" / 05'22" / 07'15" / 04'36" / 04'42" / 06'12" / 06'29" / 07'19" / 06'26" / 05'16" / 06'21" / 06'26" / 05'34" / 05'32" / 05'14" / 06'03" / 05'48" / 07'16" / 08'23" / 05'02" / 05'40" / 05'42" / 07'33" / 06'15" / 05'48" / 05'42" / 07'07" / 08'12" / 05'16" / 06'06" / 05'02" / 08'12" / 07'02" / 08'40" /
10月累積里程 : 842.65 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'08" | 00:13'45" |
3 | 06'47" | 00:20'32" |
4 | 06'32" | 00:27'04" |
5 | 06'40" | 00:33'44" |
6 | 05'53" | 00:39'37" |
7 | 05'53" | 00:45'30" |
8 | 08'38" | 00:54'08" |
9 | 07'07" | 01:01'15" |
10 | 05'22" | 01:06'37" |
11 | 07'15" | 01:13'52" |
12 | 04'36" | 01:18'28" |
13 | 04'42" | 01:23'10" |
14 | 06'12" | 01:29'22" |
15 | 06'29" | 01:35'51" |
16 | 07'19" | 01:43'10" |
17 | 06'26" | 01:49'36" |
18 | 05'16" | 01:54'52" |
19 | 06'21" | 02:01'13" |
20 | 06'26" | 02:07'39" |
21 | 05'34" | 02:13'13" |
22 | 05'32" | 02:18'45" |
23 | 05'14" | 02:23'59" |
24 | 06'03" | 02:30'02" |
25 | 05'48" | 02:35'50" |
26 | 07'16" | 02:43'06" |
27 | 08'23" | 02:51'29" |
28 | 05'02" | 02:56'31" |
29 | 05'40" | 03:02'11" |
30 | 05'42" | 03:07'53" |
31 | 07'33" | 03:15'26" |
32 | 06'15" | 03:21'41" |
33 | 05'48" | 03:27'29" |
34 | 05'42" | 03:33'11" |
35 | 07'07" | 03:40'18" |
36 | 08'12" | 03:48'30" |
37 | 05'16" | 03:53'46" |
38 | 06'06" | 03:59'52" |
39 | 05'02" | 04:04'54" |
40 | 08'12" | 04:13'06" |
41 | 07'02" | 04:20'08" |
41.5 | 08'40" | 04:24'04" |