16.0 km | 01:35:42 | 05:58/km日期: 2014-05-18 19:28 - 卡路里: 1175 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'56" / 05'41" / 06'00" / 06'01" / 05'55" / 05'48" / 05'59" / 05'48" / 05'53" / 05'50" / 06'01" / 06'09" / 06'08" / 06'10" / 06'13" / 06'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'14") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'59" (+00'18") | 1000 / 3000 |
| 4 | | 06'01" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'13") | 1000 / 5000 |
| 6 | | 05'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'59" (+00'18") | 1000 / 7000 |
| 8 | | 05'47" (+00'06") | 1000 / 8000 |
| 9 | | 05'53" (+00'12") | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 06'01" (+00'20") | 1000 / 11000 |
| 12 | | 06'08" (+00'27") | 1000 / 12000 |
| 13 | | 06'07" (+00'26") | 1000 / 13000 |
| 14 | | 06'10" (+00'29") | 1000 / 14000 |
| 15 | | 06'12" (+00'31") | 1000 / 15000 |
| 16 | | 06'08" (+00'27") | 1000 / 16000 |
| 17 | | 04'55" | 8 / 16008 |
5月累積里程 : 128.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'41" | 00:11'37" |
| 3 | 06'00" | 00:17'37" |
| 4 | 06'01" | 00:23'38" |
| 5 | 05'55" | 00:29'33" |
| 6 | 05'48" | 00:35'21" |
| 7 | 05'59" | 00:41'20" |
| 8 | 05'48" | 00:47'08" |
| 9 | 05'53" | 00:53'01" |
| 10 | 05'50" | 00:58'51" |
| 11 | 06'01" | 01:04'52" |
| 12 | 06'09" | 01:11'01" |
| 13 | 06'08" | 01:17'09" |
| 14 | 06'10" | 01:23'19" |
| 15 | 06'13" | 01:29'32" |
| 16 | 06'08" | 01:35'40" |
| 16.0 | 04'00" | 01:35'42" |
留言 
展開計圈分析
