4.6 km | 00:30:03 | 06:28/km日期: 2020-08-08 16:56 - 卡路里: 298 Cal - 平均步頻: 156 - 溫度: 33°C - 濕度: 54%
Pace: 05'56" / 05'48" / 06'09" / 07'34" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'06") | 3313 / 3313 |
| 2 | | 16'13" (+12'17") | 75 / 3388 |
| 3 | | 04'01" (+00'05") | 176 / 3565 |
| 4 | | 18'37" (+14'41") | 58 / 3623 |
| 5 | | 04'09" (+00'13") | 166 / 3790 |
| 6 | | 18'23" (+14'27") | 61 / 3852 |
| 7 | | 04'00" (+00'04") | 179 / 4031 |
| 8 | | 20'22" (+16'26") | 65 / 4096 |
| 9 | | 04'12" (+00'16") | 167 / 4263 |
| 10 | | 11'40" (+07'44") | 86 / 4349 |
| 11 | | 03'56" | 211 / 4560 |
| 12 | | 08'08" (+04'12") | 75 / 4636 |
8月累積里程 : 75.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 06'09" | 00:17'53" |
| 4 | 07'34" | 00:25'27" |
| 4.6 | 07'13" | 00:30'03" |
展開計圈分析
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