6.7 km | 00:57:51 | 08:34/km日期: 2020-08-07 20:02 - 卡路里: 509 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 74%
Pace: 07'21" / 06'58" / 07'20" / 07'30" / 06'26" / 12'40" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'52") | 500 / 500 |
2 | | 07'21" (+01'24") | 500 / 1000 |
3 | | 07'04" (+01'07") | 500 / 1500 |
4 | | 06'48" (+00'51") | 500 / 2000 |
5 | | 07'22" (+01'25") | 500 / 2500 |
6 | | 07'19" (+01'22") | 500 / 3000 |
7 | | 07'20" (+01'23") | 500 / 3500 |
8 | | 07'38" (+01'41") | 500 / 4000 |
9 | | 06'55" (+00'58") | 500 / 4500 |
10 | | 05'57" | 500 / 5000 |
11 | | 12'33" (+06'36") | 500 / 5500 |
12 | | 12'46" (+06'49") | 500 / 6000 |
13 | | 11'27" (+05'30") | 500 / 6500 |
14 | | 14'52" (+08'55") | 244 / 6744 |
8月累積里程 :
61.95 km 美津濃 WAVE RIDER 19瑩光綠 累積 :
5536.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'58" | 00:14'19" |
3 | 07'20" | 00:21'39" |
4 | 07'30" | 00:29'09" |
5 | 06'26" | 00:35'35" |
6 | 12'40" | 00:48'15" |
6.7 | 12'10" | 00:57'19" |