15.0 km | 01:34:57 | 06:18/km日期: 2020-08-08 05:43 - 平均心率: 158 - 卡路里: 781 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 99%
Pace: 06'12" / 06'12" / 06'08" / 06'05" / 06'10" / 07'51" / 06'09" / 06'55" / 06'33" / 06'35" / 07'11" / 06'24" / 06'17" / 06'11" / 06'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'06") | 1000 / 1000 |
| 2 | | 06'11" (+00'06") | 1000 / 2000 |
| 3 | | 06'07" (+00'02") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'09" (+00'04") | 1000 / 5000 |
| 6 | | 06'22" (+00'17") | 7 / 5007 |
| 7 | | 01:06'34" (+00'29") | 8 / 5016 |
| 8 | | 06'21" (+00'16") | 1000 / 6016 |
| 9 | | 06'08" (+00'03") | 1000 / 7016 |
| 10 | | 07'08" (+01'03") | 1000 / 8016 |
| 11 | | 06'21" (+00'16") | 1000 / 9016 |
| 12 | | 06'14" (+00'09") | 1000 / 10016 |
| 13 | | 06'15" (+00'10") | 1000 / 11016 |
| 14 | | 06'52" (+00'47") | 6 / 11022 |
| 15 | | 41'23" (+35'18") | 5 / 11028 |
| 16 | | 06'13" (+00'08") | 1000 / 12028 |
| 17 | | 06'14" (+00'09") | 1000 / 13028 |
| 18 | | 06'10" (+00'05") | 1000 / 14028 |
| 19 | | 06'07" (+00'02") | 1000 / 15028 |
| 20 | | 04'50" | 7 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 135.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'08" | 00:18'32" |
| 4 | 06'05" | 00:24'37" |
| 5 | 06'10" | 00:30'47" |
| 6 | 07'51" | 00:38'38" |
| 7 | 06'09" | 00:44'47" |
| 8 | 06'55" | 00:51'42" |
| 9 | 06'33" | 00:58'15" |
| 10 | 06'35" | 01:04'50" |
| 11 | 07'11" | 01:12'01" |
| 12 | 06'24" | 01:18'25" |
| 13 | 06'17" | 01:24'42" |
| 14 | 06'11" | 01:30'53" |
| 15 | 06'04" | 01:36'57" |
| 15.0 | 04'08" | 01:37'06" |
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