5.0 km | 00:29:28 | 05:52/km日期: 2020-08-06 15:40 - 卡路里: 194 Cal - 平均步頻: 170
Pace: 07'11" / 03'41" / 06'06" / 06'10" / 06'17" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+03'42") | 1000 / 1000 |
| 2 | | 03'29" | 1000 / 2000 |
| 3 | | 06'13" (+02'44") | 1000 / 3000 |
| 4 | | 06'09" (+02'40") | 1000 / 4000 |
| 5 | | 06'17" (+02'48") | 1000 / 5000 |
| 6 | | 05'58" (+02'29") | 18 / 5018 |
8月累積里程 : 148.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 03'41" | 00:10'52" |
| 3 | 06'06" | 00:16'58" |
| 4 | 06'10" | 00:23'08" |
| 5 | 06'17" | 00:29'25" |
| 5.0 | 06'28" | 00:29'32" |
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