8.3 km | 01:10:08 | 08:26/km日期: 2020-08-06 05:04 - 卡路里: 654 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 89%
Pace: 06'57" / 06'39" / 06'41" / 08'58" / 11'40" / 12'22" / 07'25" / 06'52" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'19") | 1000 / 1000 |
2 | | 06'38" | 1000 / 2000 |
3 | | 06'41" (+00'03") | 1000 / 3000 |
4 | | 08'58" (+02'20") | 1000 / 4000 |
5 | | 11'40" (+05'02") | 1000 / 5000 |
6 | | 12'21" (+05'43") | 1000 / 6000 |
7 | | 07'24" (+00'46") | 1000 / 7000 |
8 | | 06'52" (+00'14") | 1000 / 8000 |
9 | | 08'31" (+01'53") | 302 / 8302 |
8月累積里程 : 179.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'39" | 00:13'36" |
3 | 06'41" | 00:20'17" |
4 | 08'58" | 00:29'15" |
5 | 11'40" | 00:40'55" |
6 | 12'22" | 00:53'17" |
7 | 07'25" | 01:00'42" |
8 | 06'52" | 01:07'34" |
8.3 | 08'28" | 01:10'08" |