| 沒預期的太陽出來逛大街,曬的大家軟趴趴.....獎牌真精緻..讚
之前聽大頭哥說,艋舺馬很好跑可以再破PB,所以這次有打算拼一下,前10k有點爆衝...均速在513左右,跑完10k...有稍微放慢一點..怕後段爆掉,在桂林路第一次折返後,太陽就出來了,好在溫度還沒上來,第二次桂林路折返,那太陽就真是火熱...沒戴帽子(2頂都放寄物袋..Orz)真是失策,第二趟到馬場町時,遇到健行隊....一路延伸到福和橋下再加上鐵馬...這段比較辛苦要閃人閃車.....其餘都算不錯. 賽前宣言: 看到獎牌跟辦桌就傻傻的報下去...吃啊....跑步就是為了吃好料!! 賽後評分: 補給很讚,獎牌很讚,辦桌也很讚,河濱交管說實在...只能盡人事,鐵馬隊健行隊...跑者只能儘量閃,賽後跟不認識的前輩同桌喝酒談馬場經驗,真的好不愉快!! 給 5 星  10月累積里程 : 246.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 05'05" | 00:10'42" | | 3 | 05'00" | 00:15'42" | | 4 | 05'22" | 00:21'04" | | 5 | 05'14" | 00:26'18" | | 6 | 05'13" | 00:31'31" | | 7 | 05'35" | 00:37'06" | | 8 | 05'13" | 00:42'19" | | 9 | 05'23" | 00:47'42" | | 10 | 05'17" | 00:52'59" | | 11 | 05'08" | 00:58'07" | | 12 | 05'24" | 01:03'31" | | 13 | 05'22" | 01:08'53" | | 14 | 05'34" | 01:14'27" | | 15 | 05'10" | 01:19'37" | | 16 | 05'37" | 01:25'14" | | 17 | 05'09" | 01:30'23" | | 18 | 05'34" | 01:35'57" | | 19 | 05'12" | 01:41'09" | | 20 | 05'14" | 01:46'23" | | 21 | 05'33" | 01:51'56" | | 22 | 05'14" | 01:57'10" | | 23 | 05'47" | 02:02'57" | | 24 | 05'24" | 02:08'21" | | 25 | 05'39" | 02:14'00" | | 26 | 05'27" | 02:19'27" | | 27 | 06'11" | 02:25'38" | | 28 | 05'24" | 02:31'02" | | 29 | 05'34" | 02:36'36" | | 30 | 06'13" | 02:42'49" | | 31 | 05'31" | 02:48'20" | | 32 | 06'08" | 02:54'28" | | 33 | 05'31" | 02:59'59" | | 34 | 06'38" | 03:06'37" | | 35 | 05'27" | 03:12'04" | | 36 | 06'06" | 03:18'10" | | 37 | 05'32" | 03:23'42" | | 38 | 06'13" | 03:29'55" | | 39 | 05'33" | 03:35'28" | | 40 | 05'38" | 03:41'06" | | 41 | 05'28" | 03:46'34" | | 41.4 | 05'28" | 03:48'44" |
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全馬 | 03:47:58 | 05:24/km | 第5馬
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