32.0 km | 02:50:21 | 05:19/km日期: 2014-10-26 19:52 - 卡路里: 1930 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'30" / 05'11" / 05'08" / 05'13" / 05'16" / 05'14" / 05'15" / 05'11" / 05'12" / 05'13" / 05'02" / 05'10" / 05'04" / 04'58" / 05'08" / 05'16" / 12'17" / 05'06" / 05'18" / 05'24" / 05'24" / 05'10" / 05'56" / 05'55" / 05'45" / 05'56" / 05'54" / 05'50" / 05'41" / 05'16" / 05'23" / 1036'40" /
10月累積里程 : 151.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'11" | 00:10'41" |
3 | 05'08" | 00:15'49" |
4 | 05'13" | 00:21'02" |
5 | 05'16" | 00:26'18" |
6 | 05'14" | 00:31'32" |
7 | 05'15" | 00:36'47" |
8 | 05'11" | 00:41'58" |
9 | 05'12" | 00:47'10" |
10 | 05'13" | 00:52'23" |
11 | 05'02" | 00:57'25" |
12 | 05'10" | 01:02'35" |
13 | 05'04" | 01:07'39" |
14 | 04'58" | 01:12'37" |
15 | 05'08" | 01:17'45" |
16 | 05'16" | 01:23'01" |
17 | 12'17" | 01:35'18" |
18 | 05'06" | 01:40'24" |
19 | 05'18" | 01:45'42" |
20 | 05'24" | 01:51'06" |
21 | 05'24" | 01:56'30" |
22 | 05'10" | 02:01'40" |
23 | 05'56" | 02:07'36" |
24 | 05'55" | 02:13'31" |
25 | 05'45" | 02:19'16" |
26 | 05'56" | 02:25'12" |
27 | 05'54" | 02:31'06" |
28 | 05'50" | 02:36'56" |
29 | 05'41" | 02:42'37" |
30 | 05'16" | 02:47'53" |
31 | 05'23" | 02:53'16" |
32.0 | 05'09" | 02:58'27" |