11.6 km | 01:09:22 | 05:59/km日期: 2020-08-05 04:31 - 平均心率: 177 - 卡路里: 625 Cal - 總步數: 13180 - 平均步頻: 190 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'24" / 06'11" / 06'02" / 06'09" / 06'12" / 06'13" / 05'51" / 05'41" / 05'37" / 05'47" / 05'37" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'43") | 1000 / 1000 | 181 / 86 |
| 2 | | 06'13" (+00'33") | 1001 / 2001 | 186 / 86 |
| 3 | | 06'04" (+00'24") | 1002 / 3003 | 188 / 87 |
| 4 | | 06'08" (+00'28") | 1000 / 4004 | 189 / 85 |
| 5 | | 06'12" (+00'32") | 1001 / 5006 | 188 / 85 |
| 6 | | 06'14" (+00'34") | 1001 / 6007 | 190 / 84 |
| 7 | | 05'51" (+00'11") | 1002 / 7009 | 191 / 89 |
| 8 | | 05'46" (+00'06") | 1002 / 8012 | 192 / 89 |
| 9 | | 05'41" (+00'01") | 1001 / 9013 | 193 / 90 |
| 10 | | 05'47" (+00'07") | 1000 / 10013 | 193 / 89 |
| 11 | | 05'40" | 1001 / 11015 | 192 / 91 |
| 12 | | 05'33" | 575 / 11590 | 195 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
327.99 km 
REEBOK EF7741 累積 :
1053.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 06'02" | 00:18'37" |
| 4 | 06'09" | 00:24'46" |
| 5 | 06'12" | 00:30'58" |
| 6 | 06'13" | 00:37'11" |
| 7 | 05'51" | 00:43'02" |
| 8 | 05'41" | 00:48'43" |
| 9 | 05'37" | 00:54'20" |
| 10 | 05'47" | 01:00'07" |
| 11 | 05'37" | 01:05'44" |
| 11.6 | 06'08" | 01:09'22" |
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