10.9 km | 01:08:02 | 06:15/km日期: 2014-10-24 05:15 - 地點: 台北市立永安國小田徑場 - 天氣: 晴 - 卡路里: 577 Cal - 溫度: 23°C - 濕度: 74%
Pace: 07'08" / 06'39" / 06'04" / 06'25" / 06'21" / 06'19" / 06'02" / 05'59" / 05'59" / 06'05" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'09") | 991 / 991 |
2 | | 06'38" (+00'42") | 1003 / 1995 |
3 | | 06'03" (+00'07") | 1016 / 3011 |
4 | | 06'25" (+00'29") | 998 / 4010 |
5 | | 06'24" (+00'28") | 1005 / 5015 |
6 | | 06'14" (+00'18") | 996 / 6012 |
7 | | 06'04" (+00'08") | 1010 / 7022 |
8 | | 05'57" (+00'01") | 1003 / 8025 |
9 | | 05'56" | 1003 / 9029 |
10 | | 06'10" (+00'14") | 1004 / 10033 |
11 | | 05'48" | 828 / 10862 |
10月累積里程 :
239.44 km 美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'39" | 00:13'47" |
3 | 06'04" | 00:19'51" |
4 | 06'25" | 00:26'16" |
5 | 06'21" | 00:32'37" |
6 | 06'19" | 00:38'56" |
7 | 06'02" | 00:44'58" |
8 | 05'59" | 00:50'57" |
9 | 05'59" | 00:56'56" |
10 | 06'05" | 01:03'01" |
10.9 | 05'49" | 01:08'02" |