14.0 km | 01:46:27 | 07:36/km日期: 2020-08-02 20:12 - 平均心率: 134 - 卡路里: 756 Cal - 總步數: 18292 - 平均步頻: 171 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'44" / 06'41" / 06'59" / 07'04" / 06'56" / 06'50" / 07'12" / 07'45" / 07'48" / 07'23" / 07'46" / 08'41" / 08'04" / 09'25" / 383'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'03") | 1003 / 1003 | 170 / 87 |
| 2 | | 06'40" | 1001 / 2005 | 169 / 88 |
| 3 | | 06'58" (+00'18") | 1002 / 3007 | 168 / 85 |
| 4 | | 07'04" (+00'24") | 1000 / 4007 | 168 / 84 |
| 5 | | 06'58" (+00'18") | 1003 / 5010 | 167 / 85 |
| 6 | | 06'46" (+00'06") | 1007 / 6018 | 168 / 87 |
| 7 | | 07'06" (+00'26") | 1002 / 7020 | 165 / 84 |
| 8 | | 07'46" (+01'06") | 1008 / 8029 | 165 / 77 |
| 9 | | 07'48" (+01'08") | 1001 / 9030 | 167 / 76 |
| 10 | | 07'23" (+00'43") | 1005 / 10036 | 165 / 81 |
| 11 | | 07'42" (+01'02") | 1003 / 11040 | 166 / 77 |
| 12 | | 08'45" (+02'05") | 1009 / 12049 | 179 / 63 |
| 13 | | 08'32" (+01'52") | 1007 / 13057 | 182 / 64 |
| 14 | | 09'41" (+03'01") | 1003 / 14060 | 190 / 54 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 473.23 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'41" | 00:13'25" |
| 3 | 06'59" | 00:20'24" |
| 4 | 07'04" | 00:27'28" |
| 5 | 06'56" | 00:34'24" |
| 6 | 06'50" | 00:41'14" |
| 7 | 07'12" | 00:48'26" |
| 8 | 07'45" | 00:56'11" |
| 9 | 07'48" | 01:03'59" |
| 10 | 07'23" | 01:11'22" |
| 11 | 07'46" | 01:19'08" |
| 12 | 08'41" | 01:27'49" |
| 13 | 08'04" | 01:35'53" |
| 14 | 09'25" | 01:45'18" |
| 14.0 | 348'29" | 01:46'27" |
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