9.7 km | 01:02:13 | 06:24/km日期: 2014-10-16 20:50 - 卡路里: 742 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'58" / 06'12" / 06'11" / 06'18" / 06'10" / 06'18" / 06'19" / 07'21" / 06'18" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1084 / 1084 |
| 2 | | 06'07" (+00'08") | 1100 / 2185 |
| 3 | | 06'12" (+00'13") | 1115 / 3301 |
| 4 | | 06'15" (+00'16") | 1110 / 4412 |
| 5 | | 06'13" (+00'14") | 1113 / 5525 |
| 6 | | 06'21" (+00'22") | 1110 / 6635 |
| 7 | | 07'14" (+01'15") | 1107 / 7742 |
| 8 | | 06'24" (+00'25") | 1111 / 8854 |
| 9 | | 06'21" (+00'22") | 940 / 9794 |
10月累積里程 : 117.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'12" | 00:12'10" |
| 3 | 06'11" | 00:18'21" |
| 4 | 06'18" | 00:24'39" |
| 5 | 06'10" | 00:30'49" |
| 6 | 06'18" | 00:37'07" |
| 7 | 06'19" | 00:43'26" |
| 8 | 07'21" | 00:50'47" |
| 9 | 06'18" | 00:57'05" |
| 9.7 | 07'10" | 01:02'13" |
留言 
展開計圈分析
