21.1 km | 02:25:51 | 06:54/km日期: 2020-08-02 19:27 - 平均心率: 154 - 卡路里: 1022 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 73%
Pace: 06'48" / 05'03" / 07'02" / 06'18" / 26'30" / 06'35" / 06'34" / 07'11" / 06'46" / 06'52" / 06'15" / 07'29" / 06'43" / 07'03" / 07'04" / 08'51" / 06'52" / 07'35" / 07'20" / 07'26" / 07'19" / 06'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 80.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'03" | 00:11'51" |
| 3 | 07'02" | 00:18'53" |
| 4 | 06'18" | 00:25'11" |
| 5 | 26'30" | 00:51'41" |
| 6 | 06'35" | 00:58'16" |
| 7 | 06'34" | 01:04'50" |
| 8 | 07'11" | 01:12'01" |
| 9 | 06'46" | 01:18'47" |
| 10 | 06'52" | 01:25'39" |
| 11 | 06'15" | 01:31'54" |
| 12 | 07'29" | 01:39'23" |
| 13 | 06'43" | 01:46'06" |
| 14 | 07'03" | 01:53'09" |
| 15 | 07'04" | 02:00'13" |
| 16 | 08'51" | 02:09'04" |
| 17 | 06'52" | 02:15'56" |
| 18 | 07'35" | 02:23'31" |
| 19 | 07'20" | 02:30'51" |
| 20 | 07'26" | 02:38'17" |
| 21 | 07'19" | 02:45'36" |
| 21.1 | 06'29" | 02:46'29" |
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