5.5 km | 01:23:41 | 15:08/km日期: 2020-08-01 19:52 - 卡路里: 263 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 78%
Pace: 11'51" / 11'44" / 11'13" / 12'14" / 13'04" / 37'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'35" (+02'23") | 1000 / 1000 |
2 | | 11'43" (+00'31") | 1000 / 2000 |
3 | | 11'12" | 1000 / 3000 |
4 | | 12'14" (+01'02") | 1000 / 4000 |
5 | | 13'03" (+01'51") | 1000 / 5000 |
6 | | 41'14" (+30'02") | 529 / 5529 |
8月累積里程 : 7.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 11'44" | 00:23'35" |
3 | 11'13" | 00:34'48" |
4 | 12'14" | 00:47'02" |
5 | 13'04" | 01:00'06" |
5.5 | 37'48" | 01:20'08" |