| 全馬 | 03:11:45 | 04:32/km | 第34馬官方成績 | 日期 | 2014-10-26 | 成績 | 03:11:45 | 總名次 | 23 / 1783 | 分組名次 | 6 / 372 | 平均速度 | 04:32/km |
Ivan Hsiao 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'24" | 00:43'24" | | 00:22'00" (+00'36") | | 00:22'16" (+00'52") | 00:45'40" (+02'16") | | 00:23'24" (+02'00") | | 00:22'52" (+01'28") | 00:47'20" (+03'56") | | 00:24'28" (+03'04") | | 00:24'52" (+03'28") | 00:51'08" (+07'44") | | 00:26'16" (+04'52") | |
日期: 2014-10-26 08:00 - 卡路里: 2658 Cal - 溫度: 23°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'20" (+00'04") | 1000 / 1000 | 2 | | 04'17" (+00'01") | 1008 / 2008 | 3 | | 04'16" | 999 / 3007 | 4 | | 04'20" (+00'04") | 999 / 4006 | 5 | | 04'20" (+00'04") | 1000 / 5006 |
6 | | 04'25" (+00'09") | 995 / 6001 | 7 | | 04'20" (+00'04") | 1008 / 7009 | 8 | | 04'22" (+00'06") | 995 / 8004 | 9 | | 04'23" (+00'07") | 1002 / 9006 | 10 | | 04'29" (+00'13") | 996 / 10002 | 11 | | 04'22" (+00'06") | 1006 / 11008 | 12 | | 04'31" (+00'15") | 988 / 11996 | 13 | | 04'29" (+00'13") | 1008 / 13004 | 14 | | 04'20" (+00'04") | 998 / 14002 | 15 | | 04'32" (+00'16") | 998 / 15000 | 16 | | 04'42" (+00'26") | 994 / 15994 | 17 | | 04'30" (+00'14") | 1004 / 16998 | 18 | | 04'42" (+00'26") | 1004 / 18002 | 19 | | 04'37" (+00'21") | 994 / 18996 | 20 | | 04'48" (+00'32") | 1008 / 20005 | 21 | | 04'27" (+00'11") | 992 / 20997 | 22 | | 04'38" (+00'22") | 1004 / 22002 | 23 | | 04'28" (+00'12") | 997 / 22999 | 24 | | 04'53" (+00'37") | 997 / 23996 | 25 | | 04'38" (+00'22") | 996 / 24992 | 26 | | 04'52" (+00'36") | 1000 / 25992 | 27 | | 04'53" (+00'37") | 1006 / 26998 | 28 | | 04'41" (+00'25") | 994 / 27992 | 29 | | 05'00" (+00'44") | 1002 / 28995 | 30 | | 04'50" (+00'34") | 993 / 29988 | 31 | | 04'48" (+00'32") | 1006 / 30995 | 32 | | 05'11" (+00'55") | 999 / 31994 | 33 | | 04'55" (+00'39") | 1002 / 32996 | 34 | | 04'55" (+00'39") | 993 / 33989 | 35 | | 04'49" (+00'33") | 996 / 34985 | 36 | | 04'56" (+00'40") | 999 / 35984 | 37 | | 05'04" (+00'48") | 1008 / 36993 | 38 | | 05'40" (+01'24") | 1000 / 37994 | 39 | | 04'58" (+00'42") | 990 / 38984 | 40 | | 04'58" (+00'42") | 1006 / 39990 | 41 | | 04'20" (+00'04") | 783 / 40773 |
感謝Jay哥在前半程的時候跑來幫我們拍照打氣,還有大哥,政達,快車在終點前的加油,不然我那一段本來快放掉了~~~ 賽後評分: 辦桌的感覺超讚!!!沿路補給也很棒!! 給 5 星 10月累積里程 : 177.37 km ASICS TARTHERZEAL TS 2 TJR273-0990 累積 : 1817.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'12" | 00:04'12" | 2 | 04'20" | 00:08'32" | 3 | 04'16" | 00:12'48" | 4 | 04'16" | 00:17'04" | 5 | 04'20" | 00:21'24" | 6 | 04'24" | 00:25'48" | 7 | 04'24" | 00:30'12" | 8 | 04'24" | 00:34'36" | 9 | 04'16" | 00:38'52" | 10 | 04'32" | 00:43'24" | 11 | 04'24" | 00:47'48" | 12 | 04'24" | 00:52'12" | 13 | 04'36" | 00:56'48" | 14 | 04'20" | 01:01'08" | 15 | 04'32" | 01:05'40" | 16 | 04'44" | 01:10'24" | 17 | 04'28" | 01:14'52" | 18 | 04'44" | 01:19'36" | 19 | 04'36" | 01:24'12" | 20 | 04'52" | 01:29'04" | 21 | 04'20" | 01:33'24" | 22 | 04'36" | 01:38'00" | 23 | 04'28" | 01:42'28" | 24 | 04'52" | 01:47'20" | 25 | 04'36" | 01:51'56" | 26 | 04'52" | 01:56'48" | 27 | 04'52" | 02:01'40" | 28 | 04'40" | 02:06'20" | 29 | 05'16" | 02:11'36" | 30 | 04'48" | 02:16'24" | 31 | 04'52" | 02:21'16" | 32 | 05'08" | 02:26'24" | 33 | 04'52" | 02:31'16" | 34 | 05'12" | 02:36'28" | 35 | 04'48" | 02:41'16" | 36 | 05'00" | 02:46'16" | 37 | 05'00" | 02:51'16" | 38 | 06'08" | 02:57'24" | 39 | 05'12" | 03:02'36" | 40 | 04'56" | 03:07'32" | 40.8 | 04'49" | 03:11'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|