19.3 km | 02:07:26 | 06:35/km日期: 2020-08-03 04:01 - 總爬升: 193 m - 卡路里: 1217 Cal - 平均步頻: 179 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'09" / 06'00" / 06'06" / 06'14" / 06'14" / 06'35" / 06'28" / 06'50" / 05'57" / 06'08" / 06'33" / 06'15" / 07'15" / 06'51" / 06'58" / 06'53" / 07'01" / 06'59" / 07'28" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'08") | 998 / 998 |
2 | | 06'02" (+00'07") | 1008 / 2007 |
3 | | 06'08" (+00'13") | 992 / 3000 |
4 | | 06'11" (+00'16") | 1007 / 4007 |
5 | | 06'15" (+00'20") | 994 / 5002 |
6 | | 06'33" (+00'38") | 1003 / 6006 |
7 | | 06'25" (+00'30") | 1007 / 7013 |
8 | | 06'52" (+00'57") | 1007 / 8021 |
9 | | 05'55" | 1000 / 9021 |
10 | | 06'10" (+00'15") | 1010 / 10032 |
11 | | 06'30" (+00'35") | 993 / 11025 |
12 | | 06'19" (+00'24") | 1004 / 12030 |
13 | | 07'13" (+01'18") | 1004 / 13034 |
14 | | 06'46" (+00'51") | 1006 / 14041 |
15 | | 07'01" (+01'06") | 999 / 15040 |
16 | | 06'56" (+01'01") | 993 / 16034 |
17 | | 06'56" (+01'01") | 1009 / 17043 |
18 | | 07'01" (+01'06") | 991 / 18035 |
19 | | 07'29" (+01'34") | 1001 / 19036 |
20 | | 06'56" (+01'01") | 310 / 19346 |
8月累積里程 : 510.31 km
Android - OPPO CPH1917 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'00" | 00:12'09" |
3 | 06'06" | 00:18'15" |
4 | 06'14" | 00:24'29" |
5 | 06'14" | 00:30'43" |
6 | 06'35" | 00:37'18" |
7 | 06'28" | 00:43'46" |
8 | 06'50" | 00:50'36" |
9 | 05'57" | 00:56'33" |
10 | 06'08" | 01:02'41" |
11 | 06'33" | 01:09'14" |
12 | 06'15" | 01:15'29" |
13 | 07'15" | 01:22'44" |
14 | 06'51" | 01:29'35" |
15 | 06'58" | 01:36'33" |
16 | 06'53" | 01:43'26" |
17 | 07'01" | 01:50'27" |
18 | 06'59" | 01:57'26" |
19 | 07'28" | 02:04'54" |
19.3 | 06'55" | 02:07'18" |